Sick of Crunches?

Here are some additional exercises that engage the abdominals!!  (please be patient as I work on loading how-to videos for each exercise!)

1. Leg Raises
2. Hanging Leg Raises
3. V-ups
4. 1/2 V-ups
5. Planks
6. Side Planks
7. Lumberjacks
8. Standing Cable Pull-Downs
9. Supine Body Ball Passes
10. Squat Jumps
11. Cable Twist
12. Prone Hamstring Walks
13. Bosu Around the World
14. Push Ups

Wishing you Good Health & Happiness!!

--RoxyB

Posted in: abs,core,exercises,how-to videos