Well, June has arrived. Which means (especially if you're down here in Texas) that summer is in full-swing! What better way to spring into summer than to grab your tennies, and head out for nice little run! Enjoy the SUN by taking a little joggy-jog through your neighborhood or a local park....OR skip out on the heat by parking it on the T-mill for a good 30 minute trek @ the gym. Whichever way you choose to celebrate National Running Day, make it the start of a daily HABIT of running/walking/jogging! You gotta start somewhere right?
-Peace. Health. RoxyB!!
