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Adopt this small healthy habit to make a BIG difference in your waistline!

Sleep and Weight Loss

The Truth about Sleep as it relates to weight loss. Learn how many hours you REALLY need to reach your ideal weight!.

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Showing posts with label warrior dash. Show all posts
Showing posts with label warrior dash. Show all posts

Sunday, April 17, 2011

North Texas Warrior Dash - 2011


I participated in my first Warrior Dash.  I wish I could explain to you how much fun this thing is.  If you're a runner- DO IT!  If you're "not" a runner... then you MOST DEFINITELY need to sign up for this event!  A 5k has never felt so short!  The obstacles througout the course break up the run into something that passes quickly and pretty easily.  It's a laid-back atmosphere with great music, yummy food, and LOTS of people!  Prepare to get wet, muddy, and to scale a few walls...sign up now @ warriordash.com and you WON'T be sorry!  It's the perfect race to either remind you how much fun exercise can be, OR to get you hooked on calorie-burning workouts!  Oh, and don't be afraid to indulge your inner child by dressing up as your fav super hero, as a duct-tape warrior or even as a fairy princess.  We saw plenty of those along the way...
-Peace. Health. RoxyB!!