Revisiting the Carb Curfew
Adopt this small healthy habit to make a BIG difference in your waistline!
Sleep and Weight Loss
The Truth about Sleep as it relates to weight loss. Learn how many hours you REALLY need to reach your ideal weight!.
This is default featured post 3 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.
This is default featured post 4 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.
This is default featured post 5 title
Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.
Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts
Monday, August 1, 2011
Tuesday, April 5, 2011
TIP OF THE DAY: Start your day w/ h2o!!
Drink 16 oz of water right when you wake up in order to boost your metabolism by 25% for up to 90 minutes!
--Peace. Health. RoxyB!
