Tuesday, December 7, 2010

Tip of the Day

10:15 AM  Unknown  1 comment

Having trouble staying motivated?  Get a workout buddy!! 

Study after study has shown that those who workout with someone else are more likely to maintain their workout routine, and are thus more fit!

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1 comments:

Tim and I are supposed to start working out, but my buddy and I are both lacking motivation. We were better before the baby was born. Now... It's hard to get started!

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