Community Supported Agriculture...yes, please!!

Have you heard of a CSA (Community Supported Agriculture?  If not...go to localharvest.org and read up!  What better way to support local farmers, ensure super-fresh locally-grown produce, and get the maximum vitamin-packed benefit from your veggies!?  Anyone out there a member of a CSA or something similar?  What has your experience been?  Have you enjoyed?  Please share with those of us who think it sounds beyond perfect and are planning on joining one in about...3 seconds!

-Peace. Health. RoxyB!

Read More

Which Organics Should You Buy??

Another handy chart for you!  If you would like to stick with organics, but don't want to dish out the extra cash it takes to go exclusively organic, check out this little list below.  The Environmental Working Group {EWG} came up with this list based on an abundance of government pesticide testing.  Look!  Your very own ORGANICS DIRTY DOZEN & CLEAN 15 guide...

**REMEMBER: Always clean {SCRUB} your fruits/veggies before eating/cooking!!

--Peace. Health. RoxyB!!

Read More

Buy Organics IN-SEASON to Save Mula!! (chart included!)

One of the biggest reasons people cite for steering clear of organic produce is PRICE.  Well...buy in season and you'll get more bang for your buck! This handy little chart is perfect to print out and keep in your wallet.  Just bust it out while you're doing your grocery shopping to find which produce is in season, and thus, the cheapest!  When you buy OUT of season, not only are you paying for the food itself, but also for the transportation to get it here!  

via

-Peace.Health.RoxyB!!

Read More