Revisiting the Carb Curfew

Adopt this small healthy habit to make a BIG difference in your waistline!

Sleep and Weight Loss

The Truth about Sleep as it relates to weight loss. Learn how many hours you REALLY need to reach your ideal weight!.

This is default featured post 3 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.

This is default featured post 4 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.

This is default featured post 5 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.

Showing posts with label featuring. Show all posts
Showing posts with label featuring. Show all posts

Tuesday, February 22, 2011

Food Blogs!!

Okay.  I have to share 2 superrrrr great food blogs.  2 girls I went to high school with author the blogs and although they're both AWESOME, they're super different :)  You should DEF check them both out!

Joy is a big timer in the food/cooking world!  Seriously.  I am amazed at the recognition she's received and at the opportunities she has been given because of her mad cooking skeeeels. :) {She was even featured on the front page of foodgawker today!!}  I can't say that all of her recipes are healthy options, but I am recommending her because she HAS shared some healthy stuff in the past, but has dedicated herself to HEALTH-CONSCIOUS cooking for 2011!  Yay!!  Check out Joy @ Joylicious.

Kim was in choir with me and from what I understand, she started her blog after she got married to document her adventures in cooking for her hubs.  Um...she's got some killer recipes and the vast majority of them are healthy healthy!  YAY!  Check out Kim's cooking prowess at Prestocook!!

--Peace.Health.RoxyB!!

Monday, January 3, 2011

Burpees for Bucks!!

What is a burpee, you might ask??  It's a superrr great exercise for any/everyone looking to increase their fitness level or work a nice multi-muscle exercise into their routine! My dear friend Amanda has begun her challenge, Burpees for Bucks!!  She is raising money to head to Uganda in a few months for a mission trip.  What a cool way to raise money huh??

Amanda is a new(ish) mom and a personal trainer at Premier Fitness in East Texas.  She's a native Australian and is just pretty much a super cool chick.  The mission trip is led by Parental Care Ministries... if you feel led to joyfully donate to Amanda's trip, you can do so through the Paypal option on their website.  You may also find out more about the people they love & serve in Uganda!

Premier will be keeping us up to date on her progress through their facebook page!  Goooo Amanda!!

--RoxyB