Monday, April 18, 2011

Monday Morning Wake-Up Call!!

 Gooooood Monday morning my friends! 

I hope that this AM finds you rested, refreshed, and ready to tackle a new week!  Don't let today pass you by without squeezing in a good workout. 
*DID YOU KNOW* Studies show that those who exercise on the first day of the week are more likely to continue the trend throughout the remainder of their week! 
 So...get to the gym, get outside, or post up in your living room & burn a few calories!!  Try a full body routine today for maximum calorie burnage AND to tone up head to toe!  

...And in case you're lacking the motivation, here's a little reminder:  Swimsuit season is almost here!
-Peace. Health. RoxyB!!

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