Group Exercise Review #1: Kickboxing. 24 Hour Fitness. Frisco, Tx.

So my girl, Casizzle, and I are spending the month checking out some local group exercise classes.  I'll be posting my reviews here for your viewing pleasure!  Review #1 started with a bit of a kink.  We arrived 15 minutes before class time to get our munchkins checked into the Kids' Zone.  Um...after a 40 minute wait, we were FINALLY able to join the class (30 minutes late!!!)  

Tip:  Call ahead to find out the status of the Kids Care Facilities @ any gym.  Are they full?  How long is the wait?  Is there any paperwork to fill out for first-timers?

ALthough we only caught half the class, it was the bomb!  This particular instructor was super fun and energetic without being cheesy or annoying (no offense to you group ex instructors out there!).  She was having a blast, played super fun top20 tunes, and made sweating up a storm look gooood. (but so did we...duh.)

Coming from one who does NOT frequent the group ex room, I would highly recommend this class.  It will get your blood PUMPING, get a fantastic sweat going, and there are enough people in the room that no one will even notice your inevitable 875 missteps :)

Tip:  Bring. A. Towel.  You'll thank me for that one.  AND water.  You'll get water breaks for a quick swig periodically throughout the class!

Take one from Casey and me and plan on taking a new class WITH a friend!  If you have kiddos, you can rest assured (or SWEAT assured) knowing that your little ones are partying it up TOGETHER in the Kids' Zone.  A familiar face always cushions the blow of being ditched by momma :)  And, don't feel bad if they're peering over the door waiting for your return when you drop in to pick them up.  They'll get used to it :)


PS- Follow a great kickboxing workout with a delish Green-It-Up Fruit Smoothie!! Refreshing.  Energizing.  Not to mention, delect. :)

-Peace. Health. RoxyB!!

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